100 Hour Prenatal Yoga TTC

Certification Yoga Alliance USA
Duration & Dates 29 Days
Starts on 2nd of every month
Training Style Multi-Style Yoga TTC
Course Fee 50000 INR / 60000 INR (Shared/Private)
Click to enroll 👉 Enroll Now
100 Hour Yoga Teacher Training


welcome to the world of prenatal yoga! Are you enthusiastic about yoga and want to help pregnant moms enjoy a healthy and inspiring pregnancy journey? If that's the case, you've come to the correct place. In this post, we will look at the excellent options that prenatal yoga teacher training in Rishikesh, India has to offer. Rishikesh, known as the birthplace of yoga, offers a genuine and enriching atmosphere in which to enhance your knowledge and skills in prenatal yoga education. Let's get started!

Prenatal yoga teacher training is a thorough program established exclusively for yoga enthusiasts who want to specialize in aiding pregnant women via their yoga practice. This course provides you with the tools, knowledge, and strategies you'll need to lead expectant moms on a safe and transformative yoga journey. Rishikesh, with its tranquil and spiritual atmosphere, is a great location to begin this rewarding path.



Course Syllabus

Recitation of Sacred Sound (Mantra Chanting)
Yoga Postures (Asana)
Pranayama (Breathing Practices)
Meditation (Dhyana)
Yoga Nidra (Psychic Sleep)
Yoga Cleansing (Shatkarma)
Anatomy and Physiology (Sharir Vijnan)
Yoga Philosophy (Yoga Darshana)
Teaching Practice (Adhyapanam)
Teaching Methodology

Course Highlights

  • 05:30 TO 06:00 AM - Self Study / Herbal Tea
  • 06:15 to 07:15 AM - Pranayama, Shatkarma & Chanting
  • 07:30 to 09:00 AM - Holistic Asanas
  • 09:00 to 10:00 AM - Breakfast
  • 10:15 to 11:15 AM - Philosophy
  • 11:30 to 12:30 PM - Yoga Anatomy
  • 01:00 to 02:00 PM - Lunch
  • 02:45 to 03:45 PM - Alignment & Adjustment / Asana flow
  • 04:00 to 05:30 PM - Asana
  • 06:00 to 07:00 PM - Meditation
  • 07:15 to 08:15 PM - Dinner
  • 08:30 to 09:30 PM - Self Study
  • 09:30 PM - Lights Off
  • Sunday Activity / Excursion

  • Note: This is an example schedule. Schedules may change depending on the season, course and any impovement that may have been implemented. Please keep your schedule as open as possible during TTC for additional training and activities.



    Join 200 HRS Prenatal Yoga Teacher Training!

    Early Bird Discount 20% OFF

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    Yoga Teacher Training - Dates 2023



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