100 Hour Online Yoga TTC

Certification Yoga Alliance USA
Duration & Dates 29 Days
Starts on 2nd of every month
Training Style Multi-Style Yoga TTC
Course Fee 50000 INR / 60000 INR (Shared/Private)
Click to enroll 👉 Enroll Now
100 Hour Yoga Teacher Training


Are you a yoga enthusiast who wants to share your knowledge with others? If so, a 100-hour online yoga teacher training could be the ideal first step in your teaching career. In this comprehensive training program, you'll delve deep into the ancient practice of yoga, sharpen your skills, and earn the confidence to lead inspiring courses. Whether you desire to be a professional yoga instructor or simply enhance your personal practice, this course will provide you with the tools and information you need to succeed. Let's take a look at the tremendous benefits and transforming experience that a 100-hour online yoga teacher training may provide.

A 100-hour online yoga teacher training is a rigorous program designed to give prospective yoga teachers a firm foundation in yoga theory, practice, and teaching methods. The ease of online study is combined with the rigor and depth of a traditional yoga teacher training program in this program. It usually lasts several weeks and allows participants to learn about asanas (postures), pranayama (breath control), meditation, philosophy, anatomy, and teaching techniques.



Course Syllabus

Recitation of Sacred Sound (Mantra Chanting)
Yoga Postures (Asana)
Pranayama (Breathing Practices)
Meditation (Dhyana)
Yoga Nidra (Psychic Sleep)
Yoga Cleansing (Shatkarma)
Anatomy and Physiology (Sharir Vijnan)
Yoga Philosophy (Yoga Darshana)
Teaching Practice (Adhyapanam)
Teaching Methodology

Course Highlights

  • 05:30 TO 06:00 AM - Self Study / Herbal Tea
  • 06:15 to 07:15 AM - Pranayama, Shatkarma & Chanting
  • 07:30 to 09:00 AM - Holistic Asanas
  • 09:00 to 10:00 AM - Breakfast
  • 10:15 to 11:15 AM - Philosophy
  • 11:30 to 12:30 PM - Yoga Anatomy
  • 01:00 to 02:00 PM - Lunch
  • 02:45 to 03:45 PM - Alignment & Adjustment / Asana flow
  • 04:00 to 05:30 PM - Asana
  • 06:00 to 07:00 PM - Meditation
  • 07:15 to 08:15 PM - Dinner
  • 08:30 to 09:30 PM - Self Study
  • 09:30 PM - Lights Off
  • Sunday Activity / Excursion

  • Note: This is an example schedule. Schedules may change depending on the season, course and any impovement that may have been implemented. Please keep your schedule as open as possible during TTC for additional training and activities.



    Join 100 HRS Online Yoga Teacher Training!

    Early Bird Discount 20% OFF

    Yoga Teacher Training - Dates 2023



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