100 Hour Holistic Yoga TTC

Certification Yoga Alliance USA
Duration & Dates 29 Days
Starts on 2nd of every month
Training Style Multi-Style Yoga TTC
Course Fee 50000 INR / 60000 INR (Shared/Private)
Click to enroll 👉 Enroll Now
100 Hour Yoga Teacher Training


Are you looking for a significant change in your life? Do you love yoga and wish to enhance your practice while also sharing its knowledge with others? Look no further than the Rishikesh 100-Hour Holistic Yoga Teacher Training. This comprehensive program provides a once-in-a-lifetime opportunity to immerse yourself in the ancient art of yoga, receive in-depth knowledge, and become a certified yoga teacher. Join us on this enlightening tour through the wonders of Rishikesh, the birthplace of yoga, and the profound lessons of this sacred practice.

The 100-Hour Holistic Yoga Teacher Training is a life-changing event. This program has been meticulously developed to give you a solid foundation in yoga philosophy, asana practice, meditation techniques, anatomy, and teaching style. You will delve into the depths of yoga with the supervision of experienced and certified yoga instructors, emerging as a confident and skilled yoga teacher.

Rishikesh, set in the gorgeous Himalayan foothills, has long been known as the "Yoga Capital of the World." Its peaceful and spiritual atmosphere, along with its rich yogic past, make it an ideal location for immersing oneself in the study and practice of yoga. Rishikesh combines natural beauty, spiritual vitality, and the presence of renowned yoga teachers to create an excellent atmosphere for self-discovery and growth.



Course Syllabus

Recitation of Sacred Sound (Mantra Chanting)
Yoga Postures (Asana)
Pranayama (Breathing Practices)
Meditation (Dhyana)
Yoga Nidra (Psychic Sleep)
Yoga Cleansing (Shatkarma)
Anatomy and Physiology (Sharir Vijnan)
Yoga Philosophy (Yoga Darshana)
Teaching Practice (Adhyapanam)
Teaching Methodology

Course Highlights

  • 05:30 TO 06:00 AM - Self Study / Herbal Tea
  • 06:15 to 07:15 AM - Pranayama, Shatkarma & Chanting
  • 07:30 to 09:00 AM - Holistic Asanas
  • 09:00 to 10:00 AM - Breakfast
  • 10:15 to 11:15 AM - Philosophy
  • 11:30 to 12:30 PM - Yoga Anatomy
  • 01:00 to 02:00 PM - Lunch
  • 02:45 to 03:45 PM - Alignment & Adjustment / Asana flow
  • 04:00 to 05:30 PM - Asana
  • 06:00 to 07:00 PM - Meditation
  • 07:15 to 08:15 PM - Dinner
  • 08:30 to 09:30 PM - Self Study
  • 09:30 PM - Lights Off
  • Sunday Activity / Excursion

  • Note: This is an example schedule. Schedules may change depending on the season, course and any impovement that may have been implemented. Please keep your schedule as open as possible during TTC for additional training and activities.



    Join 100 HRS Holistic Yoga Teacher Training!

    Early Bird Discount 20% OFF

    Food and Accommodation



    Yoga Teacher Training - Dates 2023



    What Our Students Say



    Follow Us On Instagram
    Like Me On Facebook